April 1, 2020
Do Modern Men Need Testosterone Boosting Supplements?
The natural health and supplements market is one that has been absolutely booming in the past few years. People are more aware of their own health than ever before and are looking for ways to improve it that don’t include prescription medications carrying a long list of side effects. Nowadays it seems like you could find a supplement for just about every ailment, condition, and deficiency out there, but the bigger question often is – are they necessary and do they work?
One of the more talked-about supplements that are for men specifically is testosterone supplements. These supplements are meant to address the decline of testosterone in a man’s body, which is just a natural part of ageing. While you may not have heard of them yourself or even considered taking them, they can be well worth looking into. Many men out there don’t even realize that their testosterone levels are decreasing after a specific age, and don’t realize that some of the feelings and physical issues they may be going through right now can be attributed to this dropping of testosterone levels in the body.
So, let’s take a closer look at what testosterone supplements are, why men typically end up taking them, what the side effects may be, and what kind of results you can expect to enjoy with this product.
What are Testosterone Boosting Supplements?
As the name implies, testosterone supplements are just that, they supplement the body with testosterone. They range in potency and you’ll need to be sure you read the label regarding the proper dosage. Testosterone supplements typically come in capsule form, so they are easy to take.
What Are the Most Common Reasons Men Take Them?
Testosterone is something that the body naturally makes. The production of testosterone tends to peak in men around age 30, and after that point, it slowly starts to decline. Testosterone affects bone density, muscle mass, sperm production, and even sex drive, so as you age each of these areas will start to see a decline. It is a natural process, and it doesn’t mean there is anything wrong with you, however, for many men, it’s not something they embrace or enjoy going through.
This is why many men turn to testosterone supplements as a way to boost muscle strength and mass, stamina, and even sex drive. As men age, it can be harder for them to stay fit, regardless of how often they work out. Testosterone can definitely play a huge role in this fact. Men often use the supplement as a way to enhance the results they are getting from their regular physical activities.
Then there are those men who turn to testosterone supplements for a medical reason. Hypogonadism is a medical condition in which a person is unable to adequately make enough testosterone on its own. Sometimes supplements are recommended to help treat the condition, but it’s not completely clear as to the effectiveness of them.
A Closer Look at Hypogonadism – Testosterone Deficiency
While a reduction in the amount of testosterone that a body produces is normal after around age 30, for some men it is much more serious than that. They are diagnosed with the above-mentioned condition, hypogonadism or testosterone deficiency syndrome. Typically it occurs most often in older men, but that’s not to say that younger men can’t also get it.
While there can be a specific cause for the condition, often there is no known reason.
As for its symptoms, there are a number that may present themselves such as depression, reduced sex drive, a loss of muscle mass, loss of bone density, a hard time concentrating and focusing when it comes to making decisions, and an increase in body fat.
Besides these symptoms, there are also a number of negative effects testosterone deficiency can lead to such as:
Increased risk of developing diabetes
Increased risk of cardiovascular disease
Increased risk of developing prostate cancer
Increased risk of high blood pressure, high cholesterol levels, and high insulin levels
The good news is that men can opt for testosterone replacement therapy in order to elevate their levels. This is where testosterone supplements are also coming into the conversation, and although there is no official data to back up their effectiveness as of yet, anecdotal evidence from men who have tried these supplements suggests that they do work very well, particularly when used in conjunction with a healthy diet.
Are There Any Negative Side Effects to Testosterone Supplements?
Another question that men have about testosterone supplements is whether or not they are safe to take? Are there any negative side effects of taking them? A good rule of thumb for those with any underlying medical conditions is to speak to your health professional first before you take any supplements, and not just testosterone supplements. This is especially true if you require medication on a daily basis, as you want to be sure it doesn’t contradict with the medication’s effectiveness.
The FDA has released its own warnings on the use of testosterone supplements, stating that they can cause personality changes, infertility, and even heart attacks if abused. The keywords in its warning are “if abused”. What this means is that men need to be very careful and only take the recommended daily dosage and no more. Other serious side effects if abused include heart attacks, depression, heart failure, stroke, and aggression.
How Should They Be Taken/Used?
So, what is the safe way to take these supplements to ensure you don’t abuse them? First, you need to read the instructions on the bottle. Each supplement will have its own dosage level, which means there is no blanket answer across the board. If you have any questions about the dosage recommendation, you can speak to your doctor or call the company/manufacturer.
What to Look for When Shopping for a Testosterone Supplement?
This leads us to what you should be looking for in a testosterone supplement. Firstly, you want to be sure that all ingredients are clearly listed. Ingredients should be pure and natural in order to get the highest quality level. The company should also offer a guarantee or warranty so it shows they are standing behind their product.
Testogen is a great example of such a product. This particular product is meant for men over the age of 18 who want to boost their testosterone level. The product itself contains natural ingredients, making sure to list everything on the bottle. The company features a 100% money-back guarantee and free shipping, allowing men to feel more confident in the purchase. This supplement works to boost stamina, strength, and sex drive.
What Kind of Results Can You Expect and How Soon?
The results you get and how long they take to appear truly vary from person to person. Keep in mind you don’t want to take more than the recommended amount in an effort to speed up or increase the results. Slow and steady is best with these supplements.
Most agree that the length of time it takes to start working is dependent on how severe the symptoms are. For example, if you’re just starting to notice a small difference in your testosterone levels, then you’ll probably see the results sooner. If this has been going on for years, with a more noticeable drop each year, then you will have to be patient and probably stick with it for a bit.
If you are taking the supplement in hopes to build muscle mass and strength, then you also have to take into account that you’ll need to hit the gym and be serious about your workouts. It’s not an overnight result, rather, it is something that men can build on overtime.
Perhaps you’ve been working out on a regular daily basis for months, even years now, and you just aren’t seeing the results you crave. It really could be that your testosterone levels are low. This supplement could be all the boost you need in order to compliment your workouts.
Now, something like an increased ability to focus, concentrate, and be more decisive can appear sooner than the physical changes. You may even want to keep a note of the changes you feel and when so you’ll know if the product is working for you or not.
So Do Men Really Need a Testosterone Supplement?
This circles back to the initial question at hand – do modern men truly need to take a testosterone supplement? For those who are healthy and whose testosterone level is just naturally decreasing with age, there is no need to have to take them but at the same time, there are benefits that can make it worth it. It comes down to your own personal choice and whether or not you’re a good candidate for the product.
Just be sure that if you do go ahead with a testosterone supplement, you are careful to stick to the recommended dosage, and not abuse the product. This is how you’ll guarantee the best and safest results.