The Matt Roberts Fitness Retreat at Gleneagles – Train Like a Celebrity, Sleep like a Lord
July 5, 2016
We’ve all been there. Pouring through the pages of the glossies, admiring the svelte figures of the celebrities. Comparing every gravity defying buttock to our own. “It’s ok for them!” we cry. With the best trainers, chefs and masseurs on hand to guide them through each squat, bite and muscle ache and the 5 star lifestyle to boot, who wouldn’t look like a Grazia cover model at the end of it.. eh? Well here’s the thing..
If you want the celebrity body, you’ve got to get yourself a celebrity trainer. Matt Roberts ticks that box and his Fitness Retreat at Gleneagles on Friday 30th September is also about as close to a 5 Star luxury lifestyle one can get in the UK.
With 20 years of experience in the fitness industry, Matt practically founded the Personal Training movement, opening the first dedicated personal training studio in Mayfair and a further three in prestigious locations around London. His best selling books, DVD’s, media appearances and growing empire of fitness and nutritional lines have earned him the accolade of one of the world’s most recognised fitness experts – as well as a list of celebrity clients to make most chat hosts weep… The Saturdays, John Galliano, Amanda Holden, TRUDI STYLER!
Despite his celebrity status, Matt isn’t one for the celebrity fads though. His focus is on tried and tested methods to produce the best results, whilst putting the client and their experience at the centre of the service. So, setting his three day retreat against the backdrop of a heritage brand like The Gleneagles hotel, beautifully placed in the Scottish countryside and arguably the last word in 5 star service, is a real marriage made in heaven.
Don’t be fooled by the luxury setting though. This IS a fitness retreat and sessions are tough (as they should be.) With 11 sessions including HIIT, running interval training and resistance training to name a few, Matt will push you out of your comfort zone and into the fat burning zone. Yes, he will push you to your limits, but with the nutritionally balanced, beautifully presented and utterly delicious meals cooked up by Gleneagles’ finest you’ll be refueled and begging for your next session. Highlights include the early morning runs through the mist in the grounds of the hotel, the unmissable trek up Ben Shee to take in the breathtaking views of the Scottish Countryside, and spa treatments that will make you melt. Top it all off by eating your fruit platter from the comfort of your roll top bath at the end of the day.
The Matt Roberts retreat can’t promise you a body like The Saturdays in just 3 days (and it doesn’t), what it does promise is a kick start to your fitness, time to re-evaluate your diet, the opportunity to learn to make healthy lifestyle choices, and most importantly a place to reconnect with your body.
The Grazia cover may have to wait a while. But that bikini break in St Barts suddenly has your name all over it..
The Matt Roberts Retreat runs for 3 days, 2 nights starting Friday 30th September. Prices include accommodation, all meals, 2 x 55 min spa treatments, 1 trek, 11 fitness sessions and 3 mindfulness sessions. Prices start from £1350 for 2 nights for a single occupancy room or £2220 for double occupancy.
Written by Luxura Lifestyle Uk’s Leonie West